Health and wellness
October 31st, 2020 by Corey Teramana

Episode #9 – Coaching World News Show on #healthandwellness lessons that would greatly benefit our lives, vibrancy and overall well-being. Going into foods that heal, practices for mental health in social situations, ayurvedic diets and even a cool iphone hack that’ll help with sleeping better.

If you’re honing in your health and wellness lifestyle, these short clips in todays episode will greatly support you and your vision of a healthy life.

⏱️ Timestamps: ⏱️


0:00 Intro with Corey Teramana

0:47 @Lewis Howes and Dr. Mark Hyman on Foods that will massively help our bodies and how to change our diets 4:31 @Fittuber Ayurvedic medicine as it relates to eating, what to eat and how to intermittent fast for wellness and overall wellness health…

6:03 @carlybenson How to go into social situations for the holidays in a way to maintain your commitments, sobriety and current healthy lifestyle and still have fun without being a party pooper…

8:18 @healthywithcarleigh on how to cut down on the blue light exposure from your iPhone, and significantly improve your sleep quality.…

9:48 @brandonadams @phenomenosomphy & Jiji Thompson on the digital era and the significant ways in which our digital devices and our use of digital platforms affect our thinking, perception, experiences and our relationships with others.…

7:48 BONUS Section on doing something interesting @KelsyYoga…

9:06 Closing with Corey @coachranking

🙍🧑‍🚀If you enjoyed this, go check out everyones profiles and websites.

👇Tag your favorite #healthcoach #wellnesscoach #dietcoach and #ayurvediccoach in the comments section to give them a shoutout!

Again, we hope you loved this 9th episode of the Coaching World News Show and would love to know your thoughts and feedback. Are you an influencer or coach that would like to be featured on one of our next episodes, shout out your links (with valuable contribution) in the comments and make sure to send us a private message with your information too!

Posted in Coaching World News Show, Health Coaches, Wellness Tagged with: , ,