How To Prepare Your Mind For Successfully Accomplishing A Goal
In today’s blog, we focus on how to prepare our minds for success by creating a VERY POWERFUL AND POSITIVE INNER DIALOGUE.
The work we do today will make you feel good and boost your confidence and self-esteem. The result? You will achieve your goal in a very natural and replicable way.
We are going to create healthy thoughts that will support you for years to come. It will require some thinking, planning and action.
Our goal is to create a positive mindset that builds us up instead of tears us down. Today is all about becoming our own best friend and creating the ultimate inner dialogue.
Quick Notes: Focus on those things that make you feel good and boost your confidence and self-esteem.
We are going to create healthy thoughts that will support you for years to come. It will require some thinking, planning and action.
Our goal is to create a positive mindset that builds us up instead of tears us down. Today is all about becoming our own best friend and creating the ultimate inner dialogue
How Can We Create Positive Reinforcements With Affirmations That Work For Accomplishing Our Goal?
Affirmations are positive declarative Statements written, repeated and spoken in such a way that your deep mind can absorb them, use them, believe them and integrate them into your personality and belief system.
As your deeper mind or subconscious mind accepts these affirmative statements, they will form into new beliefs embedded deep within the neural network of your brain.
In your case, we’re going to use positive affirmations to help you create a goal that you’ve here to accomplish.
So, think about the events and goals that you would like to see in your future… How do they look? How would you describe them? (These don’t necessarily need to be your #1 Big Goal that you’re going to accomplish in this 30-90 day process)
The effectiveness of your reprogramming process will hinge on your ability to direct and guide your internal self-talk. This self-talk (along with our subconscious beliefs, which we’ll address on day 9 and day 10) will govern most of your daily life and daily actions. If you focus on creating an intentional self-talking dialogue and complete this exercise, they can become your predominant thoughts, personal character and internal values system.
Experts have said that, “Up to 95% of our day is a similar repetition to our previous days actions and thoughts.” WOW, right?
So if you create a powerful inner voice or dialogue, your future may mirror those thoughts and actions of today. This would give rise to more desirable outcomes and thoughts in your life, business and relationships.
An important note: Your negative (disempowering) inner dialogue, thoughts and outdated beliefs are like big trees with many roots that interweave with other trees and roots (other beliefs and experiences). Our goal is to stop watering those trees that no longer serve us so we can starve out those undesirable trees and roots by not reinforcing them (sending them attention or energy). They will wither away and reduce in size and capacity. Meaning that the new beliefs you’re going to create will need lots of attention, focus and energy from you on a daily basis so that they grow, flourish and groove into permanent pathways.
Once your new thoughts and beliefs become your minds preferred pathways (because of their acceptability and consistent reinforcement), they will continue to grow and connect you to what you want most.
NOTE:This process will take dedicated work and focused actions, thoughts and planning. Please don’t underestimate the challenge of this endeavor OR the benefits once you string together 30-90 days of focused work!
Hopefully you loved this article and want to learn more about this goal setting and train your brain process we teach. If so, get registered on our website at Your30DayGoal and we’ll invite you to our FaceBook group too!